kevin7773's Journal, 28 May 2013

Starting a renewed effort at weight loss. Gained 19 pounds since November.

Baby on the way in 7 months
204.0 lb Lost so far: 7.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 May 2013:
1521 kcal Fat: 39.50g | Prot: 62.82g | Carb: 230.65g.   Breakfast: Wegmans Blended Nonfat Yogurt. Lunch: Bananas, NutriSystem Ravioli Formaggio, Baby Carrots. Dinner: Hamburger or Hotdog Rolls, Dinosaur Bar-B-Que Sensuous Slathering Bar-B-Que Sauce, Sweet Potato, Skinless Chicken Breast. Snacks/Other: Lindor Truffle Balls, 100% Whole Grain Cookies, Milk Chocolate Bar (Snack Size), Utz Pretzel Sticks, Oil Roasted Cashew Nuts. more...
gaining 0.4 lb a week

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