Weigh In record (no journal entry) for 28 May 2013
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189.8 lb
Lost so far: 22.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1276 kcal
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Fat: 25.13g | Prot: 61.17g | Carb: 178.78g.
Breakfast: Peaches, Cup of coffee. Lunch: Cheese Stick, Baby Carrots, organic cheddar snack mix bunnies, Bananas, Organic Creamy Tomato Basil Soup, Cup of coffee, kims magic pop, Lowfat Small Curd Cottage Cheese. Dinner: Sweet Wheat and Oat Bread, Fresh Cut Blue Lake Green Beans, Chicken Helper - Fettuccine Alfredo. Snacks/Other: Sea Salt Baked Lentil Chips, Corona Light. more...
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gaining 6.6 lb a week
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