Weigh In record (no journal entry) for 28 May 2013
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188.0 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2013:
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770 kcal
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Fat: 18.50g | Prot: 39.00g | Carb: 121.00g.
Breakfast: NutriSystem Southern-Style Biscuits & Gravy. Lunch: NutriSystem Chicken Pasta Parmesan. Dinner: NutriSystem Cajun Chicken & Sausage with Rice. Snacks/Other: Quaker Rice Cakes - Caramel Corn, NutriSystem Peppermint Cookie Patty. more...
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losing 1.5 lb a week
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