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37.5
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150.4 lb
Lost so far: 2.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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1616 kcal
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Fat: 49.46g | Prot: 94.14g | Carb: 222.08g.
Breakfast: Coffee, Sweet Cherries , Instant Oatmeal, Ultimate Muscle Protine - Chocolate. Lunch: Yogurt Honey Peanut, Rice Cakes - Chocolate Crunch, Creamy Peanut Butter, Creamy Peanut Butter, Rice Cakes - Chocolate Crunch. Dinner: Florida Pink and Red Grapefruit. Snacks/Other: Grapefruit (Pink and Red), Berry Almond Chicken Salad. more...
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2092 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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