Weigh In record (no journal entry) for 28 May 2013
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156.4 lb
Lost so far: 8.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1989 kcal
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Fat: 107.81g | Prot: 123.51g | Carb: 138.93g.
Breakfast: Scrambled Egg. Lunch: Moe's Southwest Grill Streaker Joey Bag of Donuts Burrito - Chicken. Dinner: Chicken McNuggets (10 Pieces). Snacks/Other: Original Beef Jerky, Emerald Dry Roasted Almonds. more...
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losing 0.9 lb a week
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