Weigh In record (no journal entry) for 28 May 2013
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220.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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3083 kcal
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Fat: 168.60g | Prot: 96.88g | Carb: 303.25g.
Breakfast: Raisin Cinnamon Swirl Bread, Butter , Coffee (Brewed From Grounds) . Lunch: Dill Potato Salad, Pasta Side Salad. Dinner: Fettuccine Alfredo (Lunch), Spiedino Di Mare, House Salad, Bread Dipping Sauce, Small Bread Loaf. Snacks/Other: The Original Fat Boy Ice Cream Sandwich Jr., Chocolate Chip Cookie, Pineapple Upside-Down Mini Bundt Cake. more...
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2950 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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