Weigh In record (no journal entry) for 28 May 2013
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173.2 lb
Lost so far: 14.8 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2013:
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432 kcal
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Fat: 16.62g | Prot: 19.40g | Carb: 22.52g.
Breakfast: Spinach, Egg, Heavy Whipping Cream Ultra Pasteurized, Mae Ploy Sweet Chili Sauce. Lunch: Cabernet Sauvignon Wine. more...
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gaining 16.8 lb a week
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