NewSarah!'s Journal, 27 May 2013

142.2 lb Lost so far: 82.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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950 kcal

Fat: 13.00g | Prot: 70.31g | Carb: 63.61g.   Breakfast: Isapro Vanilla. Lunch: Ultimate Chicken Grill. Dinner: Riesling Wine. more...

2242 kcal

Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...