Weigh In record (no journal entry) for 27 May 2013
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269.2 lb
Lost so far: 3.8 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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1431 kcal
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Fat: 45.99g | Prot: 68.08g | Carb: 206.08g.
Breakfast: Bing Cherries, Light & Fit Greek - Vanilla, Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Watermelon, Canned Chunk Chicken Breast, Lite Balsalmic Vinaigrette Dressing, Lettuce. Dinner: Belvita Cinnamon Brown Sugar Breakfast Biscuits, Light & Fit Greek - Vanilla, Tuna Salad with Crackers Kit. Snacks/Other: Pears, Nectarines. more...
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3654 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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