Weigh In record (no journal entry) for 27 May 2013
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129.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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1146 kcal
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Fat: 64.26g | Prot: 73.02g | Carb: 79.06g.
Breakfast: Goodness Knows Very Cranberry Snacksquares. Lunch: Fage Total 2% Greek Yogurt (Container), Private Selection 62% Cacao Dark Chocolate Chunks, Strawberries, America's Choice Bacon Thick Sliced, Mayonnaise, Avocados, Boar's Head Cracked Pepper Mill Smoked Turkey Breast. Dinner: Nestle Butterfinger Bar (Fun Size), Cooked Brussels Sprouts, Chicken Drumstick, Chicken Thigh. more...
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1733 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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