Weigh In record (no journal entry) for 27 May 2013
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134.5 lb
Lost so far: 6.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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990 kcal
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Fat: 20.50g | Prot: 31.66g | Carb: 128.47g.
Breakfast: Sargento Reduced Fat Colby-Jack Cheese Sticks. Lunch: Clementines, Reduced Fat Snack Cracker, Chicken Tortilla Soup. Dinner: Miso Soup, Asian Sensations Vegetable Egg Rolls, Wegmans Seaweed Salad, Sushi with Vegetables and Seafood, Red Table Wine. Snacks/Other: Great Value Mini Chocolate Chip Cookies - 100 Calorie Pack. more...
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losing 0.7 lb a week
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