Weigh In record (no journal entry) for 20 October 2010
|
169.0 lb
Lost so far: 46.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 20 October 2010:
|
1017 kcal
|
Fat: 75.56g | Prot: 55.67g | Carb: 33.97g.
Breakfast: reduced sugar ketchup, egg, cheddar, egg white. Dinner: italian cut green beans, Great Value Beef Burger 85/15, baby swiss cheese, dill pickle stacker vlasic, reduced sugar ketchup, Mushrooms, butter. Snacks/Other: pistachio, sugar free dove, extra creamy whip cream, sugar free jello. more...
|
|
2527 kcal
|
Activities & Exercise:
Driving - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelle102571's weight history
|