Dwight Denso's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
202.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2013:
2510 kcal Fat: 148.46g | Prot: 37.01g | Carb: 276.13g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie, Protein Bars - Coconut Almond. Lunch: Maggiano's Salad, Warm Apple Crostada. Dinner: Sandwich Thins 100% Whole Grain, Peanut Butter. Snacks/Other: Quality Street Chocolates. more...
2351 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 26 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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