Weigh In record (no journal entry) for 27 May 2013
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162.2 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1114 kcal
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Fat: 30.32g | Prot: 39.67g | Carb: 179.48g.
Breakfast: anise pizzelle, Blueberries, 100% Whole Grain Whole Wheat Bread, Strawberries , 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Lunch: anise pizzelle, Skim Milk, Chicken Tortilla Soup, Mini Babybel Light Original. Snacks/Other: Cocoa Roast Almonds, Moser Roth Premium Dark Chocolate . more...
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losing 1.4 lb a week
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