Weigh In record (no journal entry) for 27 May 2013
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157.2 lb
Lost so far: 20.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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191 kcal
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Fat: 2.74g | Prot: 4.54g | Carb: 37.51g.
Breakfast: Blueberries, McCann's Steel Cut Irish Oatmeal. more...
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gaining 0.1 lb a week
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