Weigh In record (no journal entry) for 27 May 2013
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196.0 lb
Lost so far: 11.2 lb.
Still to go: 63.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2013:
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1316 kcal
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Fat: 30.29g | Prot: 45.80g | Carb: 220.46g.
Breakfast: Nesquik 25% Less Sugar Chocolate Powder, Alpro soya natural, Stuffed Green Olives, Mushroom Pieces and Stems, Olive Oil, Nature's Promise Rice Milk, White Flour, Margarine, Kingsmill Crumpet, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder. more...
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gaining 1.5 lb a week
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