rachett1968's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
196.0 lb Lost so far: 11.2 lb.    Still to go: 63.7 lb.    Diet followed poorly.

Diet Calendar Entry for 27 May 2013:
1316 kcal Fat: 30.29g | Prot: 45.80g | Carb: 220.46g.   Breakfast: Nesquik 25% Less Sugar Chocolate Powder, Alpro soya natural, Kingsmill Crumpet, Margarine, White Flour, Nature's Promise Rice Milk, Olive Oil, Mushroom Pieces and Stems, Stuffed Green Olives, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder. more...
on diet rachett1968's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DroidHoof recorded a Journal Entry and a Weight Entry at 198.2 lb.
SLLockhart commented on Bluecoaster's Journal Entry.
john123 recorded a Weight Entry at 207.8 lb.
johnjhickey recorded a Weight Entry at 230.0 lb.
oks recorded a Weight Entry at 192.4 lb.
spt502000 recorded a Weight Entry at 154.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
abbiewithapen recorded a Weight Entry at 208.0 lb.