sarahC0612's Journal, 20 October 2010

174.5 lb Lost so far: 2.5 lb.    Still to go: 14.5 lb.    Diet followed 100%.

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1384 kcal

Fat: 93.00g | Prot: 102.81g | Carb: 43.00g.   Breakfast: Original Sausage Patties, Shredded Cheddar Cheese, egg whites, bacon. Lunch: Sarah's Atkins Burrito Bol. Snacks/Other: Smuckers organic peanut butter, atkins carmel double chocolate crunch bar, slim jim. more...

2161 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...