Weigh In record (no journal entry) for 05 December 2008
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199.0 lb
Lost so far: 39.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2008:
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981 kcal
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Fat: 34.56g | Prot: 28.19g | Carb: 144.36g.
Breakfast: Cheese Crackers, apple. Lunch: baked lays, 6" Spicy Italian. Snacks/Other: welchs fruit snacks. more...
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losing 1.0 lb a week
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idaneeta's weight history
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