Maggievr's Journal, 26 May 2013

163.2 lb Lost so far: 4.3 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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360 kcal

Fat: 14.00g | Prot: 23.00g | Carb: 35.00g.   Breakfast: Caramel Macchiato (Grande). Lunch: Fully Cooked Turkey Sausage Patties. more...

2192 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...