lemizz's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
133.0 lb Lost so far: 24.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1106 kcal Fat: 37.65g | Prot: 55.29g | Carb: 139.84g.   Breakfast: Sugar, Coffee, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Cream (Half & Half), Splenda No Calorie Sweetener Packets, Yoplait Greek 100 Yogurt - Honey Vanilla. Lunch: Wonton (Meat Filled Fried Won Ton). Dinner: Great Value Tater Tots, Roman Meal Sungrain 100% Whole Wheat Bread, Great Value Mild Finely Shredded Cheddar Cheese, Jalapeno Peppers (Solids and Liquids, Canned). Snacks/Other: Cream (Half & Half, Fat Free), Coffee, Sugar, Quaker Chewy 90 Calorie Lowfat Granola Bars - Peanut Butter, Splenda No Calorie Sweetener Packets. more...
1717 kcal Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet lemizz's own diet   losing 0.9 lb a week

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lemizz's Own Activity

lemizz recorded a Weigh In at 107.4 lb.
lemizz recorded a Weigh In at 106.8 lb.
lemizz recorded a Weigh In at 107.2 lb.
lemizz recorded a Weigh In at 107.6 lb.

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iamachristianjesusfreak commented on adnixon's Weigh In.

Other Member Diet Recent Activity

stinkygreg updated their Exercise Diary.
malloryjones updated their Food Diary.
shuksan submitted a diet Tip.
Sugar Waffle supported AJLea's Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
zenyatta recorded a Weigh In at 255.8 lb.