bumbye's Journal, 26 May 2013

144.4 lb Lost so far: 25.6 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

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940 kcal

Fat: 46.50g | Prot: 35.00g | Carb: 86.00g.   Lunch: Homemade Roast Beef Sandwich. Snacks/Other: Everything Bagel Chips, Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut. more...

1750 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...