Weigh In record (no journal entry) for 26 May 2013
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211.1 lb
Lost so far: 14.0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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579 kcal
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Fat: 27.13g | Prot: 40.03g | Carb: 50.76g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Crunch! Cereal, Strawberries. Lunch: Onions, Dietz & Watson Cracked Black Pepper Turkey, Cos or Romaine Lettuce, Best Foods Real Mayonnaise with Omega 3, Red Tomatoes, Cheddar Cheese. more...
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losing 1.9 lb a week
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