Weigh In record (no journal entry) for 26 May 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 May 2013:
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2921 kcal
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Fat: 164.27g | Prot: 324.46g | Carb: 29.91g.
Breakfast: Egg Omelet or Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Beef. Dinner: Optimum Nutrition 100% Whey Protein, Olives, Cooked Salmon. Snacks/Other: Mozzarella Cheese, Central Market Ground Flax Seed, Optimum Nutrition 100% Whey Protein, Beef Steak, Olives, Optimum Nutrition 100% Whey Protein, Sliced Ham (Extra Lean). more...
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