Weigh In record (no journal entry) for 25 May 2013
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131.5 lb
Lost so far: 0.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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937 kcal
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Fat: 37.68g | Prot: 42.96g | Carb: 113.75g.
Breakfast: Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A). Lunch: Peanut M&M's (Package). Dinner: Avocados, White Rice, Red Tomatoes, Pinto Beans, Boneless Skinless Chicken Breast. Snacks/Other: Sea Salt Potato Chips. more...
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gaining 1.0 lb a week
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