mikeze71's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
157.2 lb Lost so far: 10.4 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
2145 kcal Fat: 64.76g | Prot: 50.19g | Carb: 289.21g.   Breakfast: Novellini, Latte Parzialmente Scremato, Abbracci, Caffè Espresso, Multivitamientje. Lunch: Risotto al Formaggio, Insalata Verde con Verdure Assortite, Caffè Espresso, Merlot. Dinner: Frollini con Malto d'orzo, Latte Parzialmente Scremato, Classico. Snacks/Other: Caffè Espresso. more...
1961 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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