joleighsco's Journal, 19 October 2010

starting again!
232.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 October 2010:
1635 kcal Fat: 57.11g | Prot: 50.10g | Carb: 229.55g.   Breakfast: pumpkin cookie, jimmy dean maple sausage, green peppers, onions cooked, milk 2%, cottage cheese, cheddar cheese, egg beaters, bisquick. Lunch: chex mix traditional, heinz 57 steak sauce, potatoe, yellow onion. Snacks/Other: Pumpkin Cookies w/ Butter Icing, chex mix traditional. more...
gaining 0.4 lb a week

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