Weigh In record (no journal entry) for 25 May 2013
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219.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2013:
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2691 kcal
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Fat: 93.82g | Prot: 112.01g | Carb: 366.73g.
Breakfast: Little Debbie Banana Nut Muffins, Coffee with Cream and Sugar, Hy-Vee Cinnamon Raisin Bagels, Philadelphia Fat Free Cream Cheese, Bananas. Lunch: Duke's Spicy Bar-B-Q Beef Brisket Strips, Sonny's Bar-B-Q Bar-B-Q Chicken & Ribs, Pepsi, Baked Beans, Potato Salad. Snacks/Other: Herr's Herr's buffalo blue cheese, Gimbal's Fine Candies Gourmet Jelly Beans, Pepsi Pepsi (Can). more...
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gaining 2.8 lb a week
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