KatieTyrell's Journal, 25 May 2013

264.2 lb Lost so far: 53.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 35.96g | Prot: 63.00g | Carb: 102.31g.   Breakfast: Mayonnaise, Deli Select Oven Roasted Turkey Breast, 100% Whole Wheat Whole Grain Bread. Lunch: Mayonnaise, Deli Select Oven Roasted Turkey Breast, 100% Whole Wheat Whole Grain Bread. Dinner: Onions, Bell Peppers, Chicken Sausage, Wheat Hot Dog Buns. Snacks/Other: Hard Cider - Granny Smith. more...

6317 kcal

Activities & Exercise: Yard Work (gardening) - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...