lindangarza's Journal, 19 October 2010

Weigh In record (no journal entry) for 19 October 2010
172.6 lb Lost so far: 3.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2010:
682 kcal Fat: 22.39g | Prot: 38.10g | Carb: 103.83g.   Lunch: Grapes. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip, Sun Chips French Onion, Cheese Flavor Popcorn, Teriyaki Beef Jerky. more...
2154 kcal Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon updated their Food Diary.
mohdmashoor recorded a Weight Entry at 191.8 lb.
VeggieJunkie supported abbadabba's Weight Entry.
warrenwinter commented on KThompson12's Journal Entry.
abbadabba recorded a Weight Entry at 160.0 lb.
sunnykate updated their Food Diary.
bango1 recorded a Journal Entry.
Jeda4ben recorded a Weight Entry at 210.0 lb.