Brooke2713's Journal, 19 October 2010

Weigh In record (no journal entry) for 19 October 2010
104.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2010:
1150 kcal Fat: 24.52g | Prot: 74.10g | Carb: 143.70g.   Breakfast: Robusto Sauteed Onion & Garlic, Ground Deer Meat, Penne Pasta. Lunch: Ground Deer Meat, Penne Pasta. Dinner: Diced Tomatoes, Fiesta Sides (Spanish Rice), Original Chili Seasoning Mix, Ground Deer Meat, Pinto Beans. more...
1375 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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