Brooke2713's Journal, 19 October 2010

Weigh In record (no journal entry) for 19 October 2010
104.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2010:
1150 kcal Fat: 24.52g | Prot: 74.10g | Carb: 143.70g.   Breakfast: Robusto Sauteed Onion & Garlic, Ground Deer Meat, Penne Pasta. Lunch: Ground Deer Meat, Penne Pasta. Dinner: Diced Tomatoes, Fiesta Sides (Spanish Rice), Original Chili Seasoning Mix, Ground Deer Meat, Pinto Beans. more...
1375 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weight Entry at 137.8 lb.

Following

b2985g recorded a Weight Entry at 172.4 lb.
starbird recorded a Journal Entry and a Weight Entry at 160.3 lb.
Jeffdonald88 recorded a Journal Entry.
patience0406 recorded a Weight Entry at 115.0 lb.

Other Member Diet Recent Activity

pinkcaddy recorded a Weight Entry at 177.0 lb.
diane rt recorded a Weight Entry at 134.0 lb.
inat13 recorded a Weight Entry at 131.6 lb.
maeday42 supported Phoenix84's Journal Entry.
VeggieJunkie supported D2jasper's Journal Entry.
saeedrizk updated their Exercise Diary.
christineolenik recorded a Weight Entry at 177.1 lb.
ViaStrong recorded a Weight Entry at 192.6 lb.