JamieS's Journal, 19 October 2010

Weigh In record (no journal entry) for 19 October 2010
150.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 October 2010:
1961 kcal Fat: 85.64g | Prot: 68.62g | Carb: 238.09g.   Breakfast: jimmy dean turkey sausage patties, mission whole wheat tortilla, large egg, coffee mate sugar free. Lunch:  mountain dew, arbys jr roast beef. Dinner: qdoba naked chicken queso burrito, qdoba toetilla soup. Snacks/Other:  pecan pie. more...
on diet JamieS's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 165.5 lb.
JamieS recorded a Weigh In at 164.0 lb.
JamieS recorded a Weigh In at 162.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Facello added Pattifelix's Deep Dish Pizza Quiche recipe to their cook book.
stephenhall2 updated their Exercise Diary.
Gigi39 commented on their Journal Entry.
iamachristianjesusfreak supported A_New_Healthy_Me's Weigh In.
Papoose01 recorded a Journal Entry.
mysticrain24 recorded a Weigh In at 238.0 lb.
Little_Laura_ recorded a Weigh In at 140.0 lb.
tgeels recorded a Journal Entry and a Weigh In at 224.9 lb.