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JamieS's Journal, 19 October 2010
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Weigh In record (no journal entry) for 19 October 2010
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150.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2010:
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1961 kcal
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Fat: 85.64g | Prot: 68.62g | Carb: 238.09g.
Breakfast: jimmy dean turkey sausage patties, mission whole wheat tortilla, large egg, coffee mate sugar free. Lunch: mountain dew, arbys jr roast beef. Dinner: qdoba toetilla soup, qdoba naked chicken queso burrito. Snacks/Other: pecan pie. more...
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on diet JamieS's own diet
losing 0.5 lb a week
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