JamieS's Journal, 19 October 2010

Weigh In record (no journal entry) for 19 October 2010
150.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 October 2010:
1961 kcal Fat: 85.64g | Prot: 68.62g | Carb: 238.09g.   Breakfast: large egg, jimmy dean turkey sausage patties, coffee mate sugar free. Lunch: arbys jr roast beef. Dinner: qdoba toetilla soup, qdoba naked chicken queso burrito. Snacks/Other:  pecan pie. more...
on diet JamieS's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Hany Shendy recorded a Journal Entry and a Weight Entry at 250.9 lb.
unclaire supported Mspoppa's Journal Entry.
gmcdonell recorded a Weight Entry at 172.2 lb.
janiebarton-dill joined group Low Carb Lifestyle.
meanE1969 updated their Exercise Diary.
MikeyVDenver updated their Food Diary.
BPaula47 updated their Food Diary.
sbeglin commented on SeanKelly's Journal Entry.