strawberry1972's Journal, 03 December 2008

I have been watching my calories as opposed to watching my carbs lately and it seems to work a little better for me. I have more flexibility and my stomach doesn't hurt as much as it used to. I am happy that it feels a little better now too. No more gut wrenching stomach aches like I used to have when I was only eating the Atkins way....I guess some things work for some people and other things work for others:)

154.0 lb Lost so far: 9.4 lb.    Still to go: 14.0 lb.    Diet followed 100%.