sunnykate's Journal, 24 May 2013

Ugh - just can't get settled back into a routine...
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 May 2013:
1784 kcal Fat: 70.29g | Prot: 91.59g | Carb: 127.71g.   Breakfast: bev's lasagne, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke. Lunch: Lay's Classic Potato Chips (42.5g), Fiber One Chewy Bars - Oats & Chocolate, Mustard, Big Marty's Large Rolls, Friendly's Grilled Chicken Breast, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added). more...
1577 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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