Good morning! It's a new day. :-) Did my 40 jumping jacks for the Jumping Jack Challenge yesterday. Had over 11,000 steps NONE of which were aerobic. grrrr. Planning my next 2 days since I'm on my own with the kiddos. And definitely planning ahead for next Thursday. Hey, Thursday! You will not get the better of me again!!!! :-) We can do this!
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175.4 lb
Lost so far: 34.6 lb.
Still to go: 40.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2013:
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996 kcal
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Fat: 17.41g | Prot: 65.59g | Carb: 149.69g.
Breakfast: Green Tea, Milk (Nonfat), Tassimo Swiss Hazelnut Coffee. Lunch: Brothers-All-Natural Apple Cinnamon Crisps, Flax Loaf with Coconut Flour, Pantry Soup -- chicken-free. Dinner: Cooked Beets (from Fresh), Milk (Nonfat), Bumble Bee Chunk Light Tuna in Water, Balsamic Vinegar, Baby Spinach, Lawry's Lemon Pepper, Olive Oil, Arugula Lettuce, Tomatoes. Snacks/Other: Bulk Barn Canada licorice babies. more...
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losing 2.1 lb a week
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