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Chrissy97225
Journal
24 May 13
Chrissy97225's Journal, 24 May 2013
Chrissy97225's Profile
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Weigh In record (no journal entry) for 24 May 2013
226.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2013:
745 kcal
Fat: 17.50g | Prot: 83.00g | Carb: 63.00g.
Breakfast:
Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Natural Shredded Fat Free Cheddar Cheese, Hormel Natural Choice Cooked Deli Ham, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Better'n Eggs Better'n Eggs.
Lunch:
Runza Homemade Chili (Bowl), Kirkland Signature Normandy Style Vegetable Blend.
Snacks/Other:
Dannon Light & Fit Greek - Peach.
more...
3035 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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