Chrissy97225's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
226.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2013:
745 kcal Fat: 17.50g | Prot: 83.00g | Carb: 63.00g.   Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Natural Shredded Fat Free Cheddar Cheese, Hormel Natural Choice Cooked Deli Ham, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Better'n Eggs Better'n Eggs. Lunch: Runza Homemade Chili (Bowl), Kirkland Signature Normandy Style Vegetable Blend. Snacks/Other: Dannon Light & Fit Greek - Peach. more...
3035 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chrissy97225's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.