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handncorbin's Journal, 18 October 2010
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Weigh In record (no journal entry) for 18 October 2010
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330.0 lb
Lost so far: 45.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2010:
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2332 kcal
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Fat: 90.76g | Prot: 100.78g | Carb: 283.04g.
Breakfast: Toasted White Bread, Bacon, Sausage Gravy (Cup), Eggs, Home Fries, kellogs popsters. Lunch: Light Butter, Collard Greens, Meat Loaf Made with Beef, Macaroni. Dinner: Macaroni, Pork Chops (Top Loin, Boneless), Soft Pretzel, Side Salad. Snacks/Other: kellogs popsters, Mini Cow Tales, popsicle, Crunchy Cheetos, Cakesters, Ice Cream Bars - Giant Latte. more...
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5077 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 3 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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on diet handncorbin's own diet
steady weight
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