Weigh In record (no journal entry) for 24 May 2013
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168.0 lb
Lost so far: 83.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1302 kcal
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Fat: 60.15g | Prot: 38.49g | Carb: 191.13g.
Breakfast: Brown Sugar, Fresh Frozen Wild Blueberries, Old Fashioned Oats. Lunch: Monterey Cheddar Cheese Shredded, Veggie Delite Salad. Dinner: Corn, Chicken Breast (Skin Not Eaten), A1 Steak Sauce. Snacks/Other: Special Dark Chocolate Bar, Nacho Cheese Tortilla Chips. more...
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steady weight
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