KelseyRenae's Journal, 18 October 2010

Weigh In record (no journal entry) for 18 October 2010
164.5 lb Lost so far: 31.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2010:
1505 kcal Fat: 58.72g | Prot: 47.35g | Carb: 191.86g.   Breakfast: pine nut hummus, sugar snap peas. Lunch: captain's wafers, great value shells, artichoke hearts, sundried tomato, broccoli, pesto sauce. Dinner: Vegan Baked Mac and Cheese. Snacks/Other: fudge stripes, chocolate milk. more...

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