NorthernLight's Journal, 18 October 2010

290.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed N/A.

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744 kcal

Fat: 13.42g | Prot: 41.29g | Carb: 120.94g.   Breakfast: Kashi Crunch, Chobani Stawberry Yogurt. Lunch: Brown Rice, chicken thigh. Snacks/Other: Blueberries, Peanut Butter & Chip Delight Snack Bar. more...

17707 kcal

Activities & Exercise: Exercise machine (moderate) - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...