faheypb's Journal, 18 October 2010

rest
145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2010:
1864 kcal Fat: 45.93g | Prot: 80.88g | Carb: 287.80g.   Breakfast: Original Powder Creamer, Coffee, Cheerios, Light & Fit Yogurt - Vanilla. Lunch: Refried Beans (Canned), Mexican Rice, Steak Taco. Dinner: Ham & Cheese Sub, Dr. Pepper, Baby Carrots. Snacks/Other: Nonfat Caffe Misto (Tall), YoCrunch Cookies N' Cream Yogurt With Oreos, Candy Corn. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon commented on their Journal Entry.
ofdwolf supported ISYMFS7's Weigh In.
Hatcherinc recorded a Weigh In at 217.0 lb.
mahjohn commented on notelaine's Journal Entry.
Mistybenner commented on Rguarino's Journal Entry.
Steven Lloyd updated their Food Diary.
ChicaLean supported Rckc's Journal Entry.
darichter recorded a Weigh In at 186.0 lb.