faheypb's Journal, 18 October 2010

rest
145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2010:
1864 kcal Fat: 45.93g | Prot: 80.88g | Carb: 287.80g.   Breakfast: Original Powder Creamer, Coffee, Cheerios, Light & Fit Yogurt - Vanilla. Lunch: Refried Beans (Canned), Mexican Rice, Steak Taco. Dinner: Ham & Cheese Sub, Dr. Pepper, Baby Carrots. Snacks/Other: Nonfat Caffe Misto (Tall), YoCrunch Cookies N' Cream Yogurt With Oreos, Candy Corn. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported punkin5053's Journal Entry.
Rckc commented on bunnyfatale's Journal Entry.
Brn-Ide-Grl updated their Exercise Diary.
shortnbold and j_dalbar are now buddies.
1man1mountain recorded a Weigh In at 228.2 lb.
FloridaAngel commented on megatype's Journal Entry.
Frosty Heimdall recorded a Weigh In at 386.0 lb.
SjF60 supported Tequilera's Journal Entry.