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rest
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145.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2010:
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1864 kcal
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Fat: 45.93g | Prot: 80.88g | Carb: 287.80g.
Breakfast: Light & Fit Yogurt - Vanilla, Cheerios, Coffee, Original Powder Creamer. Lunch: Steak Taco, Mexican Rice, Refried Beans (Canned). Dinner: Baby Carrots, Dr. Pepper, Ham & Cheese Sub. Snacks/Other: Candy Corn, YoCrunch Cookies N' Cream Yogurt With Oreos, Nonfat Caffe Misto (Tall). more...
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1602 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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