faheypb's Journal, 18 October 2010

rest
145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2010:
1864 kcal Fat: 45.93g | Prot: 80.88g | Carb: 287.80g.   Breakfast: Original Powder Creamer, Coffee, Cheerios, Light & Fit Yogurt - Vanilla. Lunch: Refried Beans (Canned), Mexican Rice, Steak Taco. Dinner: Ham & Cheese Sub, Dr. Pepper, Baby Carrots. Snacks/Other: Nonfat Caffe Misto (Tall), YoCrunch Cookies N' Cream Yogurt With Oreos, Candy Corn. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kennethobbins recorded a Weight Entry at 125.0 lb.
Cani_Trucker recorded a Weight Entry at 224.9 lb.
Andyw recorded a Journal Entry and a Weight Entry at 305.4 lb.
titofacuferreira recorded a Weight Entry at 89.0 lb.
whocares2017 recorded a Journal Entry.
kat65 recorded a Weight Entry at 205.0 lb.
mikimakk recorded a Weight Entry at 121.3 lb.
Meadow Mist updated their Food Diary.