faheypb's Journal, 18 October 2010

145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2010:
1864 kcal Fat: 45.93g | Prot: 80.88g | Carb: 287.80g.   Breakfast: Original Powder Creamer, Coffee, Cheerios, Light & Fit Yogurt - Vanilla. Lunch: Refried Beans (Canned), Mexican Rice, Steak Taco. Dinner: Ham & Cheese Sub, Dr. Pepper, Baby Carrots. Snacks/Other: Nonfat Caffe Misto (Tall), YoCrunch Cookies N' Cream Yogurt With Oreos, Candy Corn. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


faheypb's weight history

faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported FloridaAngel's Journal Entry.
carrie.arden supported charlene1202's Journal Entry.
gswizzle commented on their Weigh In.
bdmgoggins commented on their Journal Entry.
charlene1202 commented on their Journal Entry.
loveshope26 supported ernieswife's Weigh In.
John10251 supported iulani's Journal Entry.
Debbie_Mattingly recorded a Weigh In at 245.0 lb.