Weigh In record (no journal entry) for 23 May 2013
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233.0 lb
Lost so far: 26.9 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2013:
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740 kcal
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Fat: 8.00g | Prot: 29.00g | Carb: 140.00g.
Breakfast: Quaker Instant Oatmeal - Original. Lunch: Dole Jello Fruit Cup, Dole Mixed Fruit Cup in 100% Fruit Juice, Healthy Choice Golden Roasted Turkey Breast. Snacks/Other: Mini Pretzels 100 Calorie Pack. more...
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losing 17.5 lb a week
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