Weigh In record (no journal entry) for 23 May 2013
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171.2 lb
Lost so far: 22.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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1951 kcal
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Fat: 49.50g | Prot: 170.50g | Carb: 209.00g.
Snacks/Other: All Whites 100% Liquid Egg Whites, Birds Eye Steamfresh Frozen Broccoli and Cauliflower, Great Value Original Beef Jerky, Great Value Eggs (Large), Hormel Black Label Bacon, Rasberry Collider with Protein. more...
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losing 7.0 lb a week
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wpearson4's weight history
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