Myree67's Journal, 18 October 2010

Well at least I'm staying within the same couple of pounds... really stuffed up today can barely breathe I'm so dry... gonna take a hot shower and breathe steam!
252.0 lb Lost so far: 65.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2010:
2320 kcal Fat: 149.00g | Prot: 195.00g | Carb: 49.00g.   Breakfast: Chocolate Whey Protein, Atkins Advantage Mocha Latte. Lunch: Wendy's BLT Cobb Salad. Dinner: Carl's Junior Bleu Cheese Dressing, Carl's Junior Original Grilled Chicken Salad. Snacks/Other: Atkins advantage chocolate royale shake, jay robb. more...
3503 kcal Activities & Exercise: Sitting - 12 hours and 50 minutes, Driving - 1 hour and 40 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet Atkins  


Oh Myree, sorry you are feeling bad. Just be sure to take some time for your recovery. 
18 Oct 10 by member: kmartin
Ohhh I have been I'm sooooo ready to go back to work! Ugh at least my white blood cell count is starting to come down which means I'm getting better! 
18 Oct 10 by member: Myree67
Well at least your getting better. Hopefully you'll feel better too. 
18 Oct 10 by member: kmartin
I forgot to mention today is day 3 with no cigarettes! My hubby says the stuffed up nose is withdrawal from the cigarettes... he's all stuffed up too. 
18 Oct 10 by member: Myree67


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