Myree67's Journal, 18 October 2010

Well at least I'm staying within the same couple of pounds... really stuffed up today can barely breathe I'm so dry... gonna take a hot shower and breathe steam!
252.0 lb Lost so far: 65.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2010:
2320 kcal Fat: 149.00g | Prot: 195.00g | Carb: 49.00g.   Breakfast: Chocolate Whey Protein, Atkins Advantage Mocha Latte. Lunch: Wendy's BLT Cobb Salad. Dinner: Carl's Junior Bleu Cheese Dressing. Snacks/Other: Atkins advantage chocolate royale shake, jay robb. more...
3503 kcal Activities & Exercise: Sitting - 12 hours and 50 minutes, Driving - 1 hour and 40 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet Atkins   gaining 3.5 lb a week

   Support   

Comments 
Oh Myree, sorry you are feeling bad. Just be sure to take some time for your recovery. 
18 Oct 10 by member: kmartin
Ohhh I have been I'm sooooo ready to go back to work! Ugh at least my white blood cell count is starting to come down which means I'm getting better! 
18 Oct 10 by member: Myree67
Well at least your getting better. Hopefully you'll feel better too. 
18 Oct 10 by member: kmartin
I forgot to mention today is day 3 with no cigarettes! My hubby says the stuffed up nose is withdrawal from the cigarettes... he's all stuffed up too. 
18 Oct 10 by member: Myree67

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers commented on Doobrie's Journal Entry.

Other Member Diet Recent Activity

Keilin_4 supported jeannieselby's Journal Entry.
repe recorded a Weight Entry at 174.1 lb.
lindaclark2 recorded a Weight Entry at 178.0 lb.
MB7150 updated their Exercise Diary.
Allgreen supported trenswife's Journal Entry.
Cathy Porter recorded a Journal Entry and a Weight Entry at 131.1 lb.
mikeze71 recorded a Weight Entry at 167.1 lb.
Ami Gallacher recorded a Weight Entry at 135.1 lb.