Weigh In record (no journal entry) for 23 May 2013
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2013:
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2066 kcal
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Fat: 53.79g | Prot: 107.28g | Carb: 311.73g.
Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Cheerios, Sugar, Gourmet Popping Corn Original, Tequila lime chicken. Dinner: Classic Yeast Roll, Soft Serve Ice Cream, Cole Slaw, Jalapeno Beans, Barbecue Sauce, Pork Tenderloin. more...
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2514 kcal
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Activities & Exercise:
Boating or Canoeing - 1 hour and 5 minutes, Driving - 2 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
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steady weight
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