Blessed to have health insurance. Feels like I've been hit by a boxer. Can't wait to start working out again! Muscles are cramping up from lack of exercise.
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124.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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1974 kcal
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Fat: 92.56g | Prot: 83.47g | Carb: 285.95g.
Breakfast: Cocoa Cappuccino (Tall), Bananas, Soy Milk. Lunch: Chicken Wrap. Dinner: Rice with Beans, Italian Salad Dressing, Vegetable Medley, Tomato Juice, Blueberries (Unsweetened, Frozen), Walnuts, Plain Yogurt. Snacks/Other: Roasted Red Pepper Humus, Watermelon. more...
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losing 2.8 lb a week
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