Weigh In record (no journal entry) for 23 May 2013
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222.7 lb
Lost so far: 3.3 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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442 kcal
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Fat: 20.21g | Prot: 28.81g | Carb: 46.07g.
Breakfast: Coconut Oil, Green Peppers (Chopped, Frozen), Broccoli (Spears, Frozen), Raising Cane's Chicken Tenders. more...
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losing 13.3 lb a week
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Naqualin's weight history
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