Weigh In record (no journal entry) for 23 May 2013
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207.8 lb
Lost so far: 4.8 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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935 kcal
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Fat: 22.85g | Prot: 86.18g | Carb: 106.70g.
Breakfast: Shakes - French Vanilla. Lunch: Multi Grain Saltine Crackers, Chicken Tuscany soup (Progresso). Dinner: Italian Cut Green Beans, Lettuce, Tomatoes, Onions , Skinless Chicken Breast. Snacks/Other: Yellow Mustard , Frigo Light Cheese Heads, Ultra Thin Pastrami. more...
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gaining 7.0 lb a week
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