Weigh In record (no journal entry) for 23 May 2013
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252.0 lb
Lost so far: 35.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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1978 kcal
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Fat: 84.69g | Prot: 83.01g | Carb: 223.94g.
Breakfast: Grapefruit, Hard-Boiled Egg. Lunch: Tomatoes. Dinner: Pizza with Meat. Snacks/Other: Oranges. more...
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losing 3.5 lb a week
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