Mikaracat's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
196.5 lb Lost so far: 38.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:
1544 kcal Fat: 45.95g | Prot: 68.43g | Carb: 218.20g.   Breakfast: Splenda Sweetener, Coffee (Brewed From Grounds), Half & Half, Clif Bar - Chocolate Brownie. Lunch: Yellow Mustard, Mayonnaise Packet, Turkey Sandwich, Original Baked Potato Chips (Package). Dinner: Papa John's 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Fat Free Frozen Yogurt - Vanilla Chocolate Swirl, Strawberries, Pineapple, Special Dark Chocolate Miniatures (5), Freeze Dried Ice Cream. more...
3098 kcal Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Mikaracat's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mikaracat's weight history

Mikaracat's Recent Activity

Mikaracat's Own Activity

No recent activity.


AquaSurf00 recorded a Weight Entry at 324.4 lb.

Other Member Diet Recent Activity

PbSULAK supported Trealol's Journal Entry.
morrpl recorded a Weight Entry at 172.4 lb.
bumbye recorded a Weight Entry at 149.9 lb.
8Patty commented on Jipper500's Weight Entry.
jrose2 recorded a Journal Entry.
Classy Sexy recorded a Journal Entry.
Pitoflex recorded a Weight Entry at 118.4 lb.
Mr patrick leonard recorded a Weight Entry at 180.0 lb.