Weigh In record (no journal entry) for 22 May 2013
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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1664 kcal
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Fat: 101.92g | Prot: 61.20g | Carb: 150.56g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Spring Mix Salad, Sliced Black Olives, Olive Oil, Autumn Roasted Vegetables, Parmesan Cheese (Shredded). Snacks/Other: Gala Apples. more...
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losing 9.8 lb a week
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